Dry Training Sessions
As part of the Squad Diving Training programme, Bangor Bilidowcars Diving Club is in introducing a monthly dry dive training session.
The sessions will be focussing on gymnastics, fitness, dive skills & will allow the club to implement a dry training monitoring & assessment programme (assessing skills & fitness levels).
Location: GwynJim Gymnastics Club, Unit 6 & 7, Coed y Parc Industrial Estate, Bethesda, Gwynedd, LL57 4YY.
Time: 12:30 hrs – 14:00 hrs.
Dates: First Saturday of every month (starting 5th October 2019).
Price: £10 per session.
Payment: Payable to Bangor Diving by BACS only (available on request). 1st payment of £30.00 (covering Oct – Dec) is required by 1st October. Note: divers cannot train without payment in advance of the first session.
Wear: shorts/leggings & T-shirt.
Bring: Water, healthy snacks only.
Coach: Sophie Pipe (L2 diving & L2 gymnastics coach).
Memberships: Divers need to be fully signed up members of Bangor Bilidowcars Diving Club & Swim Wales in order to attend sessions.
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